Chakras

The energy centres in the body are referred to as chakras. They correspond to various areas of spiritual, emotional and physical functioning. The body has seven primary chakras and there are also smaller chakras at various points in the body, as well as below and above the body. All these chakras are connected internally via energy channels that are spread across our body.

The energy comes from the connection you have to the earth’s energy below you as well as the divine energy above you. The body has a constant cycle of energy breath and new energy is constantly introduced even as the old energy is being expelled from it. 

The seven main chakras in the human body are:

  • Root Chakra– It’s at the base of your spine, and is generally viewed as being of a red color.
  • Sacral Chakra– This is located right below your belly button and is typically a shade of orange.
  • Solar Plexus Chakra– This chakra is situated at the base of the sternum and is generally yellow in color. It’s also your powerhouse.
  • Heart Chakra-This lies at the very center of your chest It could be green, pink or a combination of these two colors.
  • Throat Chakra– This chakra is your body’s center of communication. It’s generally some shade of blue
  • Third Eye Chakra– This is located right at the center of your forehead and is typically purple or indigo in color.
  • Crown Chakra– This is right at the top of your head and is either white or violet in color.

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